COUNSELLING
Clear Ocean Counselling provides people with a safe and supportive space to explore their thoughts, feelings, and experiences. We help individuals gain insight into themselves, develop coping strategies, and work through challenges in a healthy and constructive manner. Empowering people to make positive changes in their lives, improve their mental and emotional well-being, and enhance their relationships with others. Our counselling service promotes self-awareness, personal growth, and overall resilience, helping individuals navigate life's ups and downs with greater clarity and confidence.
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INDIVIDUAL ADULT
First consultation - $120
Follow-up consultation - $110
Ecotherapy - $110
Online - $110
Mental health support
Provide a safe space to discuss and address mental health concerns such as anxiety, depression, or trauma.
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Coping with life changes
Help individuals navigate major life transitions such as divorce, loss of a loved one, or career changes.
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Relationship issues
Improve communication, resolve conflicts, and strengthen relationships with partners, family members, or friends.
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Stress management
Teach coping strategies and relaxation techniques to better manage stress and prevent burnout.
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Self-exploration
Help individuals gain insight into their thoughts, feelings, and behaviours, leading to personal growth and self-discovery.
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Building self-esteem
Boost self-confidence and help individuals develop a positive self-image.
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Addiction recovery
Support individuals in overcoming substance abuse or addictive behaviours.
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Grief and loss
Provide support and guidance through the grieving process after the loss of a loved one.
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Anger management
Help individuals understand and manage their anger in healthy ways.
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Goal setting
Assist individuals in setting and achieving personal or professional goals.
INDIVIDUAL ADULT
First consultation - $120
Follow-up consultation - $110
Ecotherapy - $110
Online - $110
Mental health support
Provide a safe space to discuss and address mental health concerns such as anxiety, depression, or trauma.
​
Coping with life changes
Help individuals navigate major life transitions such as divorce, loss of a loved one, or career changes.
​
Relationship issues
Improve communication, resolve conflicts, and strengthen relationships with partners, family members, or friends.
​
Stress management
Teach coping strategies and relaxation techniques to better manage stress and prevent burnout.
​
Self-exploration
Help individuals gain insight into their thoughts, feelings, and behaviours, leading to personal growth and self-discovery.
​
Building self-esteem
Boost self-confidence and help individuals develop a positive self-image.
​
Addiction recovery
Support individuals in overcoming substance abuse or addictive behaviours.
​
Grief and loss
Provide support and guidance through the grieving process after the loss of a loved one.
​
Anger management
Help individuals understand and manage their anger in healthy ways.
​
Goal setting
Assist individuals in setting and achieving personal or professional goals.
INDIVIDUAL ADULT
First consultation - $120
Follow-up consultation - $110
Ecotherapy - $110
Online - $110
Mental health support
Provide a safe space to discuss and address mental health concerns such as anxiety, depression, or trauma.
​
Coping with life changes
Help individuals navigate major life transitions such as divorce, loss of a loved one, or career changes.
​
Relationship issues
Improve communication, resolve conflicts, and strengthen relationships with partners, family members, or friends.
​
Stress management
Teach coping strategies and relaxation techniques to better manage stress and prevent burnout.
​
Self-exploration
Help individuals gain insight into their thoughts, feelings, and behaviours, leading to personal growth and self-discovery.
​
Building self-esteem
Boost self-confidence and help individuals develop a positive self-image.
​
Addiction recovery
Support individuals in overcoming substance abuse or addictive behaviours.
​
Grief and loss
Provide support and guidance through the grieving process after the loss of a loved one.
​
Anger management
Help individuals understand and manage their anger in healthy ways.
​
Goal setting
Assist individuals in setting and achieving personal or professional goals.
COUPLES
First consultation - $150
Follow-up consultation - $120
Ecotherapy - $120
Online - $120
Communication issues
Help couples improve their communication skills, learn how to listen to each other effectively, and express their thoughts and feelings in a healthy way.
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Conflict resolution
Provide couples with tools and strategies to resolve conflicts, manage disagreements, and work through relationship challenges.
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Trust issues
Help couples rebuild trust, address betrayal or infidelity, and strengthen the foundation of their relationship.
Intimacy concerns: Assist couples in enhancing emotional and physical intimacy, addressing sexual issues, and reconnecting on a deeper level.
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Pre-marital counselling
Help couples prepare for marriage by discussing expectations, values, goals, and potential challenges in a safe and supportive environment.
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Parenting conflicts
Support couples in navigating parenting differences, establishing effective co-parenting strategies, and strengthening their bond as parents.
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Financial disagreements
Help couples manage financial stress, create a budget, set financial goals, and work together as a team to achieve financial stability.
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Life transitions
Provide couples with support and guidance during major life changes such as job loss, relocation, illness, or retirement.
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Emotional support
Offer couples a safe space to express their emotions, process difficult feelings, and receive validation and empathy from a neutral third party.
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Relationship maintenance
Help couples strengthen their bond, deepen their connection, and maintain a healthy and fulfilling relationship over time.
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ADOLESCENT
First consultation - $120
Follow-up consultation - $110
Ecotherapy - $110
Online - $110
For teenagers aged between 13 and 19 years old
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Mental health support
Provide a safe and confidential space for teens to discuss and address issues such as anxiety, depression, stress, or self-esteem issues.
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Academic challenges
Help teens develop effective study habits, time management skills, and coping strategies to navigate academic pressures and improve their academic performance.
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Peer relationships
Assist teens in developing healthy communication skills, setting boundaries, and resolving conflicts with friends or peers.
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Family issues
Help teens navigate family conflicts, improve communication with parents or siblings, and address issues such as divorce, blended families, or parental expectations.
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Coping with life changes
Support teens in adjusting to major life transitions such as moving to a new school, dealing with a breakup, or coping with the loss of a loved one.
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Overall, counselling can provide teenagers with the tools and support they need to navigate the challenges of adolescence, improve their mental health and well-being, and development.
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FAMILY
First consultation - $140
Follow-up consultation - $120
Ecotherapy - $120
Online - $120
Communication issues
Help improve communication between parents and children, facilitate open and honest dialogue, and enhance understanding of each other's perspectives.
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Behavioral challenges
Assist parents and children in addressing behavioral issues, setting boundaries, and developing effective discipline strategies.
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Family conflicts
Help families navigate conflicts, resolve disagreements, and strengthen relationships by fostering a sense of unity and cooperation.
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Parenting skills
Provide parents with guidance on effective parenting techniques, stress management strategies, and ways to support their child's emotional and psychological well-being.
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Transition periods
Support families during major life transitions such as divorce, relocation, blending families, or adjusting to changes in family dynamics.
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Overall, counselling can help parents and children build stronger relationships, improve communication, and work together to address challenges and promote a healthy and supportive family environment.
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