
ECOTHERAPY
MAKE YOUR WELLNESS A PRIORITY
Clear Ocean Therapy is situated beside the Mandjar Bay in Mandurah, here we can use the healing power of the environment as a tool to integrate the healing elements of nature into therapeutic interventions. Ecotherapy also known as nature therapy or green therapy, is a therapeutic approach that involves connecting with nature to improve mental and emotional well-being. It works by harnessing the healing power of the natural world to support individuals in managing stress, anxiety, depression, and other challenges.
Connecting into the land, trees and waterways to regulate our emotions and heal ourselves. The opportunity at Clear Ocean Counselling to learn timeless ways of being that helps heal not just the presenting concern but create new ways of seeing the world. This practice can help individuals cultivate a deeper connection with nature, foster a sense of interconnectedness with the environment, and promote feelings of gratitude and appreciation.
Engaging in activities such as outdoor walks, gardening, hiking, or simply spending time in natural settings can help individuals reduce feelings of overwhelm, increase feelings of calm and relaxation, and enhance overall mood. The sights, sounds, and smells of nature can have a soothing effect on the mind and body, promoting a sense of peace and grounding for long term benefit.


